About Meera
Counsellor | ACA Member | Mindfulness Coach
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My counselling work
I am a qualified counsellor and member of the Australian Counselling Association. My approach is relational, person-centred and mindfulness-informed.
I offer online counselling for adults navigating relationships, emotional wellbeing, life transitions, and addiction or recovery. Sessions are available in English, Mandarin, Cantonese, Hakka and Malay.
My aim is to provide a thoughtful space where you feel heard, respected and able to bring your full experience.
The Mellow Tea
【The Mellow Tea】 is founded by Meera, it consists of a collection of Meera’s hand-pickedloose leaf teas from some of the most prestigious traditional tea farms in the region of Taiwan.
The teas are selected not just for their flavour and aroma, but also the quality of production and their health benefits. Meera ensures that only teas that are produced using traditional natural farming method are used.
This is why specialty cafés in Malaysia and Australia have chosen her tea for the special in-house brews.
My approach
I have more than 15 years of experience in mindfulness practice and teaching. My training includes active meditation, breathing and body awareness. When appropriate, these skills can help us notice how emotions are experienced in the body, at a pace that feels comfortable for you.
My work began with wellbeing workshops, meditation and tea.
Those experiences deepened my interest in human connection and self-understanding, and eventually led me to train as a counsellor. Tea remains a meaningful part of my story through The Mellow Tea.
The Story of Meera
2026
I became a member of the Australian Counselling Association (ACA). I am currently pursuing a master's degree in psychotherapy, which I expect to complete in December 2026.
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2024
I became a member of Certified Practising Counsellors Australia (CPCA).
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2023
I qualified as a counsellor in Australia after completing my Diploma of Counselling.
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2018
I completed the Aura-Soma Essentials Presenter Course. In the same year, I introduced The Mellow Tea, bringing together my interest in tea and wellbeing.
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2017
I began writing the “Meera Hidden in the City” column for Cari.com.
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2015
I was invited to share my thoughts on happiness as a guest on Melody FM.
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2013
With support from family and friends, I established Oh! Money Happiness Consultation and its workshop and studio in Malaysia.
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2011
After years away, I returned to Malaysia and began sharing what I had learned about mind and body wellbeing with family and friends. This grew into a wish to create a space where I could share these practices more widely.
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2009
I joined a group of organic farmers in Taiwan to explore a simpler, more sustainable way of living. Working with the land deepened my appreciation of nature and the importance of feeling grounded.
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2004
I began exploring mind and body wellbeing and continued postgraduate study in Chinese Language and Literature.
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2002
I studied Chinese Language and Literature at National Chi Nan University in Taiwan. Living abroad for the first time, I also experienced the loss of my mother and grandfather. Those experiences led me to reflect deeply on life and what happiness means.