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幸福心靈

Two ways to explore change and reconnect with yourself. Through mindfulness coaching or counselling, we can find an approach that       fits what            you need now.

關於我們

01.生命教練

Explore self-awareness through guided mindfulness, active meditation, breathing, gentle movement and body awareness. Develop practical ways to pause, reflect and respond to everyday life.

02.幸福諮詢

A confidential, person-centred space to explore relationships, emotional wellbeing, life transitions, addiction and recovery. We work at a pace that feels right for you.

幸福諮詢

打造一把通往內在心靈的鑰匙,啟動個人幸福本能與原創力。只有在生活的各个方面保持平衡,才能获得最大程度的幸福。因此,我们认为精神财富与物质财富同等重要,甚至更重要。我们希望与您分享美丽和平静的自我发现之旅,探索和发现平衡,丰富和健康的生活方式。

幸福博客

分享課程與個案成長點滴,課程靚句,透過網路共同形成一個幸福能量圈。

​新品上市

查看The Mellow Tea中精選的優質茶。

投資自己內在的心靈財富,
與建立外在的物質財富一樣重要,
生命能夠全方位的平衡,才可能真正的完整幸福!

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Meera Happiness 

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